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21 Day Stretch, Flexibility, and Worship Devotions
Day 1
Intro 1 (1:44)
Flexibility Tip 1 (1:20)
Devotion 1 (19:37)
Standing Stretch 1 (15:54)
Floor Stretch 1 (20:51)
Day 2
Intro 2
Flexibility Tip 2 (2:30)
Day 3
Flexibility Tip 3 (1:35)
Day 4
Flexibility Tip 4 (2:16)
Jazz Modern Stretch Standing 4 (28:52)
Teach online with
Flexibility Tip 3
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